This meditation was previously only available by booking an in-person appointment. Now you can clear and balance your chakras from the comfort of your home with my very popular guided meditation.
In yoga traditions of Hinduism and Buddhism, Chakras are spiraling energy centers in the body through which we interact with our subtle energy fields.
There are seven main chakras, and when these chakras become imbalanced or clouded with "psychic debris," we then become imbalanced and sometimes ill. Illness can manifest physically, emotionally, mentally, or spiritually. It is essential to open up, clear, and balance these energy centers in the body as part of our whole system wellness.
Some of the benefits of Chakra Balancing are:
- Deep relaxation, aiding the release of stress and tension from the body
- Reduces blood pressure
- Assists in better quality of sleep
- Increases focus in daily life
- Helps to rid the body of toxins
- Accelerates the body's healing processes
- Aides in pain relief
- Assists in attuning consciousness
- Removes energy blockages and debris from energy centers
- Allows the free flow of chi to bring the body into balance and harmony
- Supports the immune system
- Increases vitality and slows aging
- Raises the body's vibrational frequency
- Assists with spiritual growth, as well as emotional clearing and growth